Healthy eating /
Deborah Chancellor.
- St. Catherines, Ont. : Crabtree Pub., [2010] �2010.
- 23 p. : col. ill ; 21 cm.
- Now we know about-- .
- Now we know about--. .
Includes index.
Fabulous food -- Eat your five-a-day -- Food for life -- Do you drink milk? -- Eating meat -- Can we eat fish? -- What are fatty foods? -- Snack attack -- Drink up -- What is a balanced diet?
An introduction to nutrition that provides information about calories, the food groups, and the importance of a balanced diet.