Mindful kids : 50 mindfulness activities for kindness, focus and calm /
Whitney Stewart and Mina Braun.
- 1 set (50 double sided picture cards and 1 folded instruction card) : color illustrations ; 18 x 13 cm each (in box 19 x14 x13c)
This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relaxation. Whimsical full-colour illustratiions, on both sides of each card, breaks down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet shows modifications that make these activities inclusive for children of all abilities.
Ages 4 to 104! K-3
9781782853275 14.99 1782853278 14.99
Barefoot Books, 2067 Massachusetts Ave, Cambridge, MA, USA, 02140