Stewart, Whitney, 1959-

Mindful kids : 50 mindfulness activities for kindness, focus and calm / Whitney Stewart and Mina Braun. - 1 set (50 double sided picture cards and 1 folded instruction card) : color illustrations ; 18 x 13 cm each (in box 19 x14 x13c)

Title from cardboard box container.

50 double sided picture cards. 1 folded instruction card.

This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relaxation. Whimsical full-colour illustratiions, on both sides of each card, breaks down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet shows modifications that make these activities inclusive for children of all abilities.

Ages 4 to 104! K-3

9781782853275 14.99 1782853278 14.99

Barefoot Books, 2067 Massachusetts Ave, Cambridge, MA, USA, 02140


Mindfulness (Psychology)
Meditation.
Card games.
Empathy.
Emotions.


Illustrated works.

PL 158.1 STE / STE