TY - GEN AU - Stewart,Whitney AU - Braun, Mina, TI - Mindful kids: 50 mindfulness activities for kindness, focus and calm SN - 9781782853275 U1 - PL 158.1 STE PY - 2017/// CY - Bath, UK PB - Barefoot Books KW - Mindfulness (Psychology) KW - Meditation KW - Card games KW - Empathy KW - Emotions KW - Illustrated works N1 - Title from cardboard box container; 50 double sided picture cards. 1 folded instruction card; Ages 4 to 104!; K-3 N2 - This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relaxation. Whimsical full-colour illustratiions, on both sides of each card, breaks down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet shows modifications that make these activities inclusive for children of all abilities ER -