The power of optimism /
by Abby Colich.
- 24 pages : color illustrations ; 24 cm.
- The power of positivity .
Includes index.
What is optimism? -- Benefits of optimism -- How to be optimistic -- Grow with goals -- Try this! -- Glossary.
How can optimism affect your life? This book helps readers understand what happens in the brain when they practice optimism. STEM concepts cover aspects of psychology and neurology in simple terms, while social and emotional learning (SEL) concepts support growth mindset.